Breath & Balance
Yoga with Elena Collins

Reset, Reconnect, Restore, Thrive.

A daily practice to restore, reconnect, and thrive with Elena Collins.

Elena Collins seated in her white dress, resting her cheek on her arm

About me

From living in pain to learning that healing isn't pushing through, it's taking the time for yourself.

Elena Collins portrait in nature

Hi, I'm Elena!

I've been practicing yoga for over 5 years and did my first teacher training in Mexico when I was 18. As someone experiencing chronic illness and persistent pain, yoga became a way I could reshape my life.

Through movement, breathwork, meditation, and other wellness techniques, I've gone from struggling to attend school or work consistently to traveling the world, feeling connected to my mind and body, and living with less pain and more joy.

If you're struggling with pain, stress, or feeling that disconnect, pushing through or dreaming of your next vacation isn't the solution. A practice that works for you and your life is.

This is where you start.

Radiant Reset presale

Nov 8 to mid-December

A space to reset and ground before the holidays

Starting November 8th and ending mid-December, before the holiday rush hits.

Elena Collins portrait

Before the end-of-year rush sets in, this program gives you dedicated space to pause, release accumulated physical and mental tension, and come back to yourself.

Full details and weekly structure will be delivered straight to your welcome email, so right now, all you need to do is reserve your spot on the presale list.

What the program does for you

  1. 01

    Release Physical & Mental Tension

    Soften end-of-year stress, chronic tightness, and burnout through daily restorative movement and guided breathwork.

  2. 02

    Cultivate Daily Calming Rituals

    Establish steady, simple habits that help you regulate your nervous system and feel centered every day.

  3. 03

    Enter the Holidays Rooted & Rested

    Rather than running on empty when December arrives, step into the season feeling deeply connected, calm, and present.

Request presale info

Reserve your spot.

Add your email and I will send the full program breakdown straight to your inbox.

Prefer to write directly? elenacollinsyoga@gmail.com

A moment of stillness

Take one breath with me.

In for four, out for six. A longer exhale tells your body it's safe to slow down.

Breathe with me

New offerings are coming

Be the first invited.

Join the mailing list to be the first to hear the moment new programs drop, receive exclusive details about upcoming events and retreats, and get early access before doors open.

What's coming

  • 01

    Radiant Reset Program, Nov 8 to mid-December

  • 02

    In-Person Retreats & Events

  • 03

    Online Workshops & Calls

In motion

A glimpse of the practice.

Moments from the mat: reset, reconnect, restore, and thrive in motion.

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